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Safe, confidential online or phone individual sessions with professionals who get it. These spaces are for you to talk things through, build coping skills, and feel more in control.
A flexible, ongoing option that includes four 30–45 minute individual sessions, unlimited text and email support, and, if it feels right, liaison with your parents or your school/college/ university helping others understand you and things to run smoother.
If you’re wondering whether Autism or ADHD might be part of your experience at all, we offer accessible screening to help clarify what’s going on and decide on next steps.
We also offer complete assessments for Autism or ADHD by a skilled Diverse Minds assessor, with a clear report and practical recommendations you can take into school, university, or everyday life.
A 3 months complete, structured plan including screening, weekly individual sessions, reports, and liaison with school and family. Ideal if you’re navigating a new diagnosis or need joined-up, sustained support.
Let’s work together to help you feel confident, connected, and ready to thrive—just as you are
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